{"id":1991,"date":"2017-08-21T16:32:43","date_gmt":"2017-08-21T15:32:43","guid":{"rendered":"https:\/\/praktijkbrouwersgracht.nl\/?p=1991\/"},"modified":"2017-08-21T17:15:13","modified_gmt":"2017-08-21T16:15:13","slug":"how-to-practice-effectively","status":"publish","type":"post","link":"https:\/\/praktijkbrouwersgracht.nl\/en\/how-to-practice-effectively\/","title":{"rendered":"How to practice effectively"},"content":{"rendered":"<p>How to practice effectively?\u00a0That&#8217;s a good question.<\/p>\n<p>After treatment of our <a href=\"https:\/\/praktijkbrouwersgracht.nl\/en\/treatment\/physiotherapy\/\">physical therapists<\/a> and <a href=\"https:\/\/praktijkbrouwersgracht.nl\/en\/employee\/wendy-brinkman\/\">exercise therapist<\/a>, you often get &#8220;homework exercises&#8221;.<br \/>\nWhy is regular exercise so important? And how does regular exercise work in our body but especially in our brains?<br \/>\nHow to get the best results?<\/p>\n<p>If you want to know more about this topic then look at this beautiful movie.<\/p>\n<p><iframe loading=\"lazy\" title=\"How to practice effectively...for just about anything - Annie Bosler and Don Greene\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/f2O6mQkFiiw?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Practice makes perfect.<\/p>\n<p><a href=\"https:\/\/praktijkbrouwersgracht.nl\/wp-content\/uploads\/2017\/08\/5185571334_5c2869ab2e_b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1984\" src=\"https:\/\/praktijkbrouwersgracht.nl\/wp-content\/uploads\/2017\/08\/5185571334_5c2869ab2e_b-300x227.jpg\" alt=\"Praktijk Brouwersgracht how to practice effectively\" width=\"300\" height=\"227\" srcset=\"https:\/\/praktijkbrouwersgracht.nl\/wp-content\/uploads\/2017\/08\/5185571334_5c2869ab2e_b-300x227.jpg 300w, https:\/\/praktijkbrouwersgracht.nl\/wp-content\/uploads\/2017\/08\/5185571334_5c2869ab2e_b-768x581.jpg 768w, https:\/\/praktijkbrouwersgracht.nl\/wp-content\/uploads\/2017\/08\/5185571334_5c2869ab2e_b.jpg 1024w, https:\/\/praktijkbrouwersgracht.nl\/wp-content\/uploads\/2017\/08\/5185571334_5c2869ab2e_b-1000x756.jpg 1000w, https:\/\/praktijkbrouwersgracht.nl\/wp-content\/uploads\/2017\/08\/5185571334_5c2869ab2e_b-600x454.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Have fun with the homework exercises!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to practice effectively?\u00a0That&#8217;s a good question. After treatment of our physical therapists and exercise therapist, you often get &#8220;homework [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1990,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/posts\/1991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/comments?post=1991"}],"version-history":[{"count":2,"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/posts\/1991\/revisions"}],"predecessor-version":[{"id":1993,"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/posts\/1991\/revisions\/1993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/media\/1990"}],"wp:attachment":[{"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/media?parent=1991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/categories?post=1991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/praktijkbrouwersgracht.nl\/en\/wp-json\/wp\/v2\/tags?post=1991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}